Back in training

Two weeks on holiday without any training (one 3 mile along the beach doesn't really...) was telling last night.

Nicki, Rich, Kevin and I went to Butser again - short 4.5 miles half walk / half run. Up the steep side of the the hill in Queen Elizabeth Park (Petersfield), run down, back up again, run down. Then over the road to Butser Hill, to the top, run down, back half way up and then a run back down to the bottom.....

By all accounts from last Sunday's latest Brecon Beacons trip the going was extremely tough and the pace faster than we've all seen so far - and appareently the 29th June trip is set to be even harder!

5 weeks to go......... arrggghhhhh!