Butser again...

Two days later on the Friday I thought I'd better get to grips with training and so took the morning off work to go back to Queen Elizabeth Park and Butser Hill.... ouch - running back down Butser Hill pulled my left hamstring and I've been hobbling ever since! Oh well, I reckon it should be better by Tuesday night (the first of the real BMF traininng sessions at Farnham Park.....)